‘5 Essential Self-Love Habits for the Ambitious Business Women’ with Debra Gotch
Date(s) - 23 July 2020
10:00 am - 11:00 am
Holistic Wellness Coach Debra Gotch shares 5 essential self love habits for the ambitious business woman to strengthen resilience, create better mental and physical well-being and greater happiness. Typically perfectionism, busy schedules and a constant ‘forever on’ work ethic means less time out to decompress and recharge. Self love often seen as a luxury and not a necessity is not often featured as a high priority for many business women, despite the fact that YOU are the biggest asset driving your business.
In this session you will learn how to adopt a self love mindset for business and personal life and identify valuable habits to promote self compassion.
Please bring a notepad and pen.